Simple, On-The-Go Snacks That Any Busy Woman Can Make And Still Lose Weight!

"Are you tired of trying to eat healthier... and seeing little or no results?"

I understand you need quick, healthy, on-the-go snack ideas that don't require a lot of time to make. Something you can throw together and have on hand at work, ready to go in the fridge, and possibly travel-friendly.

Most likely you are very busy at work, taking care of kids or a loved one, dealing with the household chores...your "to-do list" goes on and on!

So you tend to graze, nibble, and grab a little of this or that to "just get by"...or have nothing at all.

Yet we know it's important to have healthy balanced snacks in between meals.


  • Balance blood sugar levels
  • Fight cravings
  • Keep energy consistently high throughout the day
  • Balance hormones
  • Create a healthy, maintainable dieting!
  • Prevent binge eating, and most importantly...
  • Keep your metabolism in high gear to burn fat around the clock!

I want you to be a FAT BURNING MACHINE!

BUT the MAJOR PROBLEM is that women's most common snack choices are...


...which is the complete OPPOSITE of what we should be doing in order to lose weight and burn fat!

We go through a viscous cycle of sugar spikes and sugar crashes leaving us tired, craving even more carbs and sugar, and worse yet...easily store body fat.

For example, we only have a piece of fruit by itself like a banana or apple. Or grab a 100-calorie granola bar. A sugar-filled yogurt, a small bag of pretzels. Or skip snacks altogether and have huge time-gaps in between meals.

But look, it's not your fault.

Most recipes and website snack ideas are full of examples using hormone sabotaging, fat storing ingredients such as wheat, gluten, soy, and sugar!

Plus major food corporations bombard us with FALSE advertising on food labels. A lot of TV commercials, magazines, blogs & social media give us poor examples of what good nutrition should look like...

...So it's no wonder women are confused on what's healthy to eat!

I totally understand how overwhelming and defeating it can be.

Especially when you aren't sure what exactly healthy snacks look like or what's best to be eating in order to lose weight! That's why...

"I want to show you what well-balanced healthy meals look like... STARTING SIMPLE with just your SNACKS!"

I want to give you a collection of my best "Quick & Healthy Snack Recipes" to get you started.

I've created 12 healthy balanced snack ideas for you that all contain a great source of protein, carbohydrates and healthy fat.

These are some of the exact same snack recipes that I use to stay fit and healthy year-round as part of a balanced lifestyle... WITHOUT yo-yo dieting or feeling like I'm on a strict diet.

A lot of it has to do with how I'm putting foods together. And of course you gotta actually enjoy the foods you eat, right? I mean, no one likes to eat just boring celery and carrots.

And I'm a very busy woman just like you, so I need healthy snacks that are simple, affordable, and convenient that I can throw together and have on hand.

Here's why my snack recipes SUCCEED where other snack ideas fail...

  • DESIGNED FOR BUSY WOMEN AND MOMS! All the healthy snack ideas are geared towards busy women who need something quick and convenient to have at your desk at work or ready-to-go in the fridge.
  • BURN FAT 2x AS FAST! It will help you burn fat TWICE as fast by boosting your metabolism and keeping it revved throughout the day...getting you to your goals in half the time!
  • CONTAIN SIMPLE INGREDIENTS! There will be no need to go on a wild-goose chase looking for a list of crazy ingredients (only found in expensive specialty stores)...
  • KID-FRIENDLY! Give them the RIGHT things to snack on! Serve healthy, fat-burning foods that the kids will ASK for.
  • EASY TO MAKE! Let's keep it simple, shall we? You & I both know that if the ingredients list is super long and takes too much time to ain't gonna happen. (But not with these)...
  • LIGHT ON THE WALLET! Snacks are simple, with MINIMAL INGREDIENTS, so you won't be spending tons of extra money in order to start making healthier choices.
  • GAIN CONTROL OF MINDLESS SNACKING! Enjoy well-balanced, high protein "mini-meals" that satisfies hunger until your next meal.
  • SIMPLE TO PLAN & PREPARE! Some snacks are a matter of grabbing a few items from the fridge. Others take a little baking time, but once made they are ready to go for the next several days (without any prep needed)...
  • DELICIOUS FOODS YOU'LL ENJOY! Contains variety to hit all different cravings from sweet to spicy to crunchy to salty...I've covered it all!
  • BLAST BELLY FAT! You WILL lose pounds of unwanted fat and diminish belly bloat (without having any of the problematic food-like products)...
    100% Gluten FREE
    100% Wheat FREE
    100% Soy FREE
    100% Refined sugar FREE

Normally this snack recipe guide sells for $27, but for a very limited time I'll let you have access to this guide for just $7.

Yup, Just $7....

Literally, you can have one of those big sugary coffees at Starbucks (that's gonna set you back even FURTHER from your weight loss goals)...

Or You Can...

  • Become an inspirational woman who kick-starts their weight loss journey to feeling better, taking control of their health and lose that unwanted weight for good.
  • Save TIME and MONEY by already knowing exactly what to eat for snacks, how much to eat and what to shop for at the grocery store...
  • Avoid potentially-embarrassing "diet" mistakes (including two big ones that the nutrition "gurus" tout as being "healthy weight loss foods" all the time)...
  • Gain confidence in knowing that you're eating correctly so much so that your friends will ask you for advice! And...
  • People who say you can't lose the last few pounds or the last bit of belly fat is WRONG. You can! But you gotta have a plan to do it.


Free Printable "Fat-Burning Foods Grocery List"

A lot of women ask me… “I’m so confused, what foods should I eat?" And "what foods are considered a protein, carb, or healthy fat?"

This is exactly why I created my Fat-Burning Foods Grocery List. It’s a clear cut, simple tool that will help you make the best food choices possible.

I’ve placed over 230 food items under the appropriate category of Protein, Carbohydrates, or Fat. Plus you'll have condiments, pantry staples, beverages, sweeteners, and more!

If you're looking to make changes to your nutrition but not sure where to start, I'll show you exactly what to do and how to do it to start shedding pounds and inches right away!

Get Started with the 12 Quick & Healthy Snack Recipes For Only $7 Today

NOTE: This is a digital download… Nothing is MAILED to you. You CAN download to all of your devices, including iphone/ipad and most other late model smartphones and tablets. This is an instant download. You will receive a link immediately after purchasing. Download to your computer/tablet/phone. Print it out to have a hard copy on hand!

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